There are a two main chiropractic offices in Rayleigh.
Help To Health Chiropractic
Run by local man, Mark Davies, this popular clinic near the golf course offers treatments throughout the week, including some evenings.
Check the Help To Health Chiropractic website for details of special offers for new patients.
Lubbards Farm
Hullbridge Road
Rayleigh
Essex
SS6 9QG
Tel: 01268 786290
www.helptohealthchiropractic.co.uk
Life Chiropractic
A large practic with offices throughout Essex.
9 High Road, Rayleigh, SS6 7SA
Tel: 01268 774008
www.lifechiropractic.co.uk/clinics/rayleigh/
Chiropractic Treatment Questions Answered
Chiropractic care can do a multitude of things for you from helping you feel less sore, to treating an injury, to being more limber and flexible in your daily life. It something that you can try after either a massage just doesn’t give you enough relief or before you want to try medicinal options. Here are some basics of the treatment.
What to Wear To Your Session With A Chiropractor
First let’s start with what to wear to your sessions. Generally, you’ll want to wear loose comfortable clothing, think sweats and a t-shirt and sports bra for the ladies, and shorts and a t-shirt for the gentleman. Think like you are going to the gym or a yoga class.
How The First Chiropractic Appointment Is Typically Structured
Your first appointment will include a few things, different from follow-up appointments. You will be asked about your medical history and the issue you are experiencing. They’ll want to know when it started and what conditions led to the issue, if any. Then you will discuss what is actually going on with your body and what treatment they would like to try for you.
Benefits For You From Receiving Chiropractic
So now that you have gone, what are the possible outcomes? As someone who has been to a chiropractor I can say it genuinely helped when I needed it too. I went to someone who was well known and top rated and they definitely know what to do and how to help me.
Treatment can help with multiple conditions such as the obvious of back and neck pain, as well as ear infections, arthritis, asthma, blood pressure, pregnancy, organ function, and in order to prevent surgery. It’s a well rounded, all-natural treatment that can benefit your life in so many ways. Your spine is the core of many functions in our body, and the better aligned it is in, the healthier that you will be. Chiropractors believe that the body can heal itself with the right help, and that’s what they are there for, to help get it into shape in order to fix what is wrong.
How to Help Yourself after Treatment
After treatment you want to help yourself as well. This means because your back for example, is feeling better you can stand up a littler straighter, sit better in your chair, etc. I would also say ask the doctor the techniques to doing these things, what you can get for your uncomfortable work chair to help you sit better for your body.
Also, instead of going home and relaxing right away, keep moving, walk around a bit, and do this all the time. So if you have a day job, make sure you get up and move around every once in a while. Doing these few things will make your adjustments last longer in turn helping you feel better for the long run.